Christmas Day Mobility With Capo Sato!!
Quarantining for another holiday sucks! Start the day with your fellow Riveters and join Sato in a mobility workout to get those tired and sore joints & muscles moving!
This will be an informal group exercise together. It will be a low impact, movement workout meant to get your joints limber & to move with greater range of motion.
Join us! Either in your PJ's or workout clothes and with your favorite beverage...it doesn't matter! No equipment necessary.
(Use the REGISTER button - the meeting link will be emailed to you on 12/24)